(1) Why a confession like this? The itinerary tries to help you reach the bottom of your being, by recognizing your own truth, which perhaps is hidden from you (due to lack of interlocutor or reciprocity within your life); making you reflect on various aspects of your life and your behavior, trying to understand its internal logic, to also reach its cause and origin within you; with the intention that you can better understand yourself, your behavior (sometimes, apparently erratic) and your contradictions.

Placing yourself before the mirror of your own heart, so that you "discover" or "reveal" yourself, by stripping away everything that hides from you, coming out of the darkness by confessing yourself, before your own gaze; to contemplate yourself in a new way, perhaps as you have never done before, in your most ultimate truth. Until you reach that most intimate place within you where everything comes to life through the reunion with your own truth.

The presence of an interlocutor is justified given the dialogic structure of the human being, which requires that our truth be received and returned to us by another, in order to be recognized by ourselves. Without this reciprocity we would always live in an athematic consciousness of what we are, which feels things without giving them a name, as often happens in our lives.

The only value of the questionnaire is in the knowledge it can provide about this internal logic that our actions have, to help you bring to light in your conscience the hidden reality that is in your heart (that you do not even know yourself); by recognizing yourself in some of the behaviors narrated there.

The questionnaire is also for you like a mirror, in which you recognize fragments, aspects of your life and your behavior (that were there, although you had barely noticed them; whose importance was symptomatic and whose meaning went further than its appearance alone). anecdotal). Its usefulness is strictly personal (only for you), and you can share whatever you want about yourself with complete freedom and confidentiality.

All that remains is the inner determination that moves you to set out (through this confession of yourself), in search of your own truth; who will always be kind (beyond what you can imagine), even if she is perhaps hurt. Without fear of entering and shining light into any of the abysses into which, for various reasons, the circumstances of life have submerged you, depriving you of freedom and sometimes also of human sense.

(2) Self-awareness: Much of our current behavior, as throughout life, responds to the awareness we have of ourselves, which is forged in the earliest period of life. life, in the first relationships with our environment (especially with our parents), where the original experience of ourselves takes place, which must mark the rest of our lives. There lies the experience of our own value, dignity, basic esteem of ourselves as an object of love or rejection, contempt or abuse, abandonment, etc.

Much of our recurrence in certain behaviors finds its explanation in a certain return to the original experience of ourselves, which identifies us / in which we find our own identity, even if it is negative or destructive behaviors for us.

It is especially in moments of dissatisfaction or conflict/adversity regarding the present, where this return to the past occurs, as an unconscious search for security and self-affirmation or meaning; recreating situations that take us back to the original experience we have of ourselves and, therefore, that identify us, reinforcing us in the original awareness of what we are, acquired in that first stage of life, even if this is not constructive; explaining the current adverse situation as something that in some way belongs to us or deserves, to which we are irremediably destined or predestined, in an unhealthy way of course.